- Performance & Strength
- Health & Wellness
Why / Benefits: Food supplement based on magnesium bisglycinate with 20% magnesium, taurine, vitamin B6 and without nanoparticles. Whether sedentary or athletic, amateurs or sports professionals, magnesium deficiencies are not uncommon. Indeed, magnesium, like other minerals and electrolytes (calcium, potassium, sodium, etc.) must be provided to the body in sufficient quantities every day. As bodybuilding practitioners do not always know, it is calcium that will initiate muscle contraction while magnesium will slow down the release of calcium in the muscle fibers, allowing them to relax. Magnesium is also necessary for energy metabolism and the reduction of fatigue.
Energy value: 100gr = ?kcal
Nutritional values: per daily dose of 3 capsules = Magnesium 300mg / Taurine 450mg / Vitamin B6 0.75mg
Use: 3 capsules per day with water (15 to 20 cl) in the evening before bedtime or with a meal