- Performance & Strength
- Health & Well-being
Why / Advantages: Polyunsaturated fatty acids EPA and DHA, OMEGA 3 from Yam Nutrition is made from fish oil, the best source of OMEGA 3 available on the market. As you know, OMEGA 3 participates in numerous metabolisms relating to the health of the body. Indeed, DHA contributes to the normal functioning of the central nervous system. It also helps maintain normal vision. EPA and DHA participate in heart function. OMEGA 3 from Yam Nutrition is also a source of vitamin E, an antioxidant vitamin that fights against oxidative stress. An optimal nutritional intake of OMEGA 3 is recommended for sedentary people and athletes alike.
Ingredients: made from a pure source of fish oil
Nutritional values: for 1 capsule = EPA 330mg / DHA 220mg
Usage / Dosage: take 1 capsule with each of the three main meals of the day
Warning: Fish oil oxidizes quickly if left in light, sunlight or heat. Although generally safe, OMEGA 3 can be stored in the refrigerator.